But, I Don’t Want To Mess Up My Hair! Surgeon general: Hair shouldn’t keep you out of gym

fitvillains:

This post is for all ladies, but specifically ladies who’s hair… well… let’s just say those who’s hair is high maintenance.

Women of African American descent are specifically addressed, because this seems to be a bigger factor in getting them in the gym than their white counterparts. Black hair & sweat… well, they don’t mix.

Read the interview she gave below…

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I’ve heard this way too many times.  Some of the people I know that workout have some of the flyest hair styles and healthiest hair.

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