But, I Don’t Want To Mess Up My Hair! Surgeon general: Hair shouldn’t keep you out of gym

fitvillains:

This post is for all ladies, but specifically ladies who’s hair… well… let’s just say those who’s hair is high maintenance.

Women of African American descent are specifically addressed, because this seems to be a bigger factor in getting them in the gym than their white counterparts. Black hair & sweat… well, they don’t mix.

Read the interview she gave below…

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I’ve heard this way too many times.  Some of the people I know that workout have some of the flyest hair styles and healthiest hair.

33 notes

via Fit Villains: Selfish, Shameless, Sassy, Fitness.
  1. mademoiselle-ethiopienne reblogged this from fitvillains and added:
    Simple answer to allll of that ^ = Save Your Do Gym Wrap http://saveyourdo.com/
  2. tyeceanita reblogged this from kissingfr0gs and added:
    ^i am one of the most high maintenance people when it comes to my hair. i once made a friend drive to stamp to get me...
  3. kissingfr0gs reblogged this from natalieraquel
  4. natalieraquel reblogged this from fitvillains and added:
    heard this way too many times. Some of...know that workout
  5. weightlosslikewoah reblogged this from coffee-and-yoga
  6. rugbyafrochick reblogged this from fitvillains
  7. simplyrhexfitness reblogged this from fitvillains
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  9. marzyland reblogged this from fitvillains
  10. briannafitness reblogged this from teenytinythighs and added:
    Most of these things are true, but I’d rather exercise than care for my hair. You need to exercise to be healthy. Hair...
  11. queenbliss reblogged this from fitvillains
  12. teenytinythighs reblogged this from fitvillains
  13. coffee-and-yoga reblogged this from fitvillains
  14. fitvillains posted this
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