February 2012
1 post
3 tags
Feb 3rd
11 notes
January 2012
6 posts
1 tag
Jan 27th
7 notes
But, I Don't Want To Mess Up My Hair! Surgeon...
fitvillains: This post is for all ladies, but specifically ladies who’s hair… well… let’s just say those who’s hair is high maintenance. Women of African American descent are specifically addressed, because this seems to be a bigger factor in getting them in the gym than their white counterparts. Black hair & sweat… well, they don’t mix. I can attest to this. It’s also the reason some...
Jan 26th
31 notes
Jan 26th
66 notes
Jan 26th
145 notes
Jan 21st
559 notes
Jan 21st
November 2011
2 posts
2 tags
Nov 28th
275 notes
Nov 20th
120 notes
October 2011
4 posts
More yogurt lids !
Dannon also does lid donations… I’m submitting those online as well. Like I said before, I don’t have a ton of resources to make drastic change but if everyone makes even small efforts we can make significant progress towards our goals.
Oct 24th
Positive thoughts for the morning
Staying focused on achieving your dreams creates a better reality
Oct 24th
1 tag
Trying to do my part in a way that I can afford
I’d like to think I am a giving person, most times without receiving anything in return but appreciation.  I’m not sure where this came from, but I looked at my yogurt lid (Yoplait) and decided I’m going to start collecting and entering lids that earn money for the Susan G. Komen foundation. Just trying to do my part. See what ways there are for you to give as well. ~NR
Oct 7th
Oct 3rd
September 2011
2 posts
4 tags
How to Play Left Field at Job Interviews →
If, while interviewing for a job, you get a hard drive into left field (the zany realm of irregular and unnerving queries and comments that job candidates have suffered during interviews), you have several options. Ignore it Strike back Have fun with it Run with it Use it to your advantage Write it off Great advice!
Sep 29th
21 notes
3 tags
No more anonymous 'defriending': New Facebook... →
Wow. Is this a smart business move?
Sep 26th
43 notes
July 2011
1 post
Thinking...
Up early thinking about my business/blog ideas. Time to put in some overtime to get them off the ground…
Jul 28th
February 2011
1 post
Perserverance
there are always gonna be challenges. just gotta have the strength to keep overcoming them…
Feb 4th
January 2011
1 post
Jan 23rd
July 2010
1 post
“only the pure in heart survive”
– edward temple
Jul 19th